Yoga and Knitting on the Beach

Some days I need a little (ok. alot) more balance in my life.  Mike and I packed up the kids and left it all behind for knitting and yoga on the beach at our local state park.  We use yoga routinely in our house as a way to energize and empower ourselves during the day, and to calm our minds before going to bed.  Luke watched the day end with his version of Sun Salutation!

A little down dog.

A wee tree.

Of course, I got in some knitting too.  I started a pair of custom overalls in this amazing green colorway I dyed recently.  They are going to be very difficult to relinquish next week! 


  1. Awww, your little one is adorable and he looks like he adores yoga! I love the beach as a place to just sit and meditate. Sound of the calming. Beautiful blog!

  2. looks like a very relaxing day! i'm sure you enjoyed it :)

  3. i'm nominating you for
    a beautiful blogger award- I want to read 7 things about you, so do it even if you don't nominate anyone
    oh yeah, check my blog to see